on track

Yay...i'm on track. It has been a great week! I lost two pounds at weight watchers today which is exactly where I want to be. I have put in a lot of hard work this week. I have rotated between running and dance dvd everyday except Sunday. I have also been doing crunches, squats, push ups and dips every night. I am still taking the stairs everyday at work. I am very proud of not touching one single french fry this week at work! Now for this week, lets just do it again! Eaiser said than done, but I am trying to be very focused. I still want to meet my monthly goal of 8 pounds. This weeks goal is to track my food. Again I did great for 5 days then fell off on my days off. My other goal is to keep up the hard work of exercise. I dont think I can fit in anymore than I have done this last week, so just hit repeat. Good luck ladies...I hope everyone of you hit your goals this week!!!