Wednesday, March 12, 2014

less than a week

We have less than a week left before the next weigh in!!! I am a little nervous. I know I have lost but not as much as I would like to. This was a hard month due to illness running through the house. The last week I got back on track and lost 2.4 at weight watchers this week. My goals for the week are to move more. Not just exercise but more outside of that. Johnny and I just went for a walk with me pushing his little car that he loves. I will also be taking the stairs instead of the elveator at work, that is 80 steps. I will be searching for others ways to get in movement wherever I can. If you have ideas please share. Of course I am still doing all weight watcher recipes and I need to focus on writing everything down. Im great at the begining of the week then by day four or five im just writing down breakfast. So my promise to myself is to write down everything that goes into my mouth, even if I dont want to admit it to myself. I know this is what works!!! It sounds so easy, yeah right. Good luck this week ladies. I wish you all large sucking sounds of weight loss.

1 comment:

  1. great job! Another 2.4 down! Your goals for the week are impressive and just go to show the little tweaks that can and should be done each week to continue to lose and make progress so you don't hit a plateau. I have every confidence in the world that you are going to reach any goal you set. You have the skills, you have the drive and you will actually do the work. Great job! Enjoy the high!! xo

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