i did it!!!

Like the title says I did it...I hit 35lbs...I lost 2 lbs this week...it was a great week for me. I got in five workouts. Ate healthy all week and I did it! So my goal for this week is a repeat...do what I just did this last week. Track all my food, get in at least 5 days of excerise and relax because I think this time I got this. It is all working!!! So my promise to myself is to stop doubting myself. I tend to get on the treadmill and think "I cant run this fast" or "I cant run this far" but every time I can and I do. So now im going to try and say "pick it up, you can go faster for longer" I also doubt every songle week that im losing weight. But it is right there in black and white that I am. No more going intp meetings thinking that I have not done enough. Time to cheer ME on, along with all the women I try to cheer along the way. Good luck with your journeys this week ladies!!! You can do it to!!!