back to the basics

As my title says i need to go back to the basics...this last week was tough because I was not prepared for it. I try on my weekends to decide what I will fix for dinner and leftovers are lunch, make a list and shop for what I need. Last weekend was so hectic I didnt have good planning, therefor a hard week of eating. I still lost .4 I should not complain, but I know it could have been better if I was prepared. So my goal for this week is to make sure I am prepared for lunches and dinners. My second goal is to fit in more exercise. I think I need to wake up a little eariler to do it before the baby wakes up. I have been trying to do it after work but this last week I worked over time every day and was just to tired when I got home. I did not hit my 35lbs this week so next week BETTER be good. I really, really want to hit that mile stone, and I know what needs to be done to get there. I wish all of you good luck this week in meeting your goals!!!