Friday, January 31, 2014
week three is here
Well week three is upon us. I hope all of you ladies are doing great. Last week was a little up and down for me. I did great with eating and excrise to get on the scale at weight watchers and have gained 1.2 pounds...WHAT??? The next morning my cycle came and it all magicly disappeared. I ended up losing two more pounds this week and for that i am grateful. So my goal for myself this week is to watch my wine intake. I like to have a bottle on both my friday and my saterday...im going to try to cut it down to only one bottle per weekend. I like my wine girls, this will be a huge challange. My second goal this week to try some new workouts. Running is my go to and i would like to expand. good luck to all of you this week I am cheering you on!!!
Friday, January 24, 2014
Week 2
hello ladies it is week two of this challange and i am happy to read and get to know all of you...i think that most of us have the same goals and same issues obtaining those goals. right now as i try to write this there is a one year old hanging on me wanting to type too...(sorry if things come out wrong)anyway it has been a great week for me, i was on vaction at home a whole week to focus on me!!! i got in 2 mile runs everyday cooked healthy meals and got to play with my little man everyday...i am down 3.5 pounds and cant be happier...now the hard part starts going back to work and trying to fit in excerise and cooking...im sure you all understand...well heres to a great week, i hope you all do wonderfully this week!!!
Wednesday, January 22, 2014
Week One
I have been losing weight for most of my life. I tend to get to this point and quit. Gain it back to lose again. My goal for joining this group is to get over the weight loss slump im in. I have already lost more than 20 pounds with weight watchers and I find that I have lost my drive. My long term goal is to lose it for good, find healthy ways of eating forever. My week one goal is to stay on track with my food choices and maybe even get back into running. I just do not want to quit this time, therefor I am choosing to find new motovations to keep me healty. So a new support sounds great.
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