the last week is here!

Hello to all of you beautiful women...so our last week is upon us. My last week went ok. I am down 1.2 at weight watchers. So my goals for this week are to ask myself "is it worth it?" Meaning is it worth it to eat those fries or the birthday cake? And in the other direction, is it worth losing an hour of sleep to fit in my workout. My motto this week is results or regrets you decide. I think this says it all. I personally will not be stopping my weight loss journey when this ends. And i wanted to thank all of you for helping me stay inspired through the last couple months. I hope that everyone of you reaches your goals through your weight loss journey! Stay strong and remember you can do it!!! Much love and luck this week :)

Hello ladies, I wish I could claim that im down again but I cannot. This has been a very tough week for me. As a matter of fact it has been the hardest week since starting months ago. I know we all have bad weeks so for me there will be no dwelling on the past. Time to look forward. The week has been reset. Today is my Monday and I will start fresh. This weeks goal is to not drink to much wine ( I have company coming for my birthday this weekend and next weekend) and to work out. Why is it when we are having a bad eating week we also have a bad workout week? If I could just workout when I slip I know it would all blance. Any way heres to a better week for all of us!!! Good luck ladies and lets lose this weight.